About Me
Hi, my name is Lisa and I am a qualified Clinical Hypnotherapist based in Nottingham, registered with the General Hypnotherapy Register (GHR) and accredited by the General Hypnotherapy Standards Council (GHSC). I also hold a CMI (Chartered Management Institute) Level 5 Award in Management Coaching and Mentoring. My approach is grounded, compassionate and deeply personalised to help clients overcome the challenges that hold them back, in order to create positive change.
I believe that everyone has the capacity to change, heal and grow. Sometimes what we need is the right support, the right tools, a safe non-judgemental space to explore ourselves and reconnect with our own inner resources,
My Journey Into Hypnotherapy
Before becoming a hypnotherapist, I spent over 20 years working in education, supporting young people and adults through teaching, coaching, mentoring and personal development. Those years taught me how profoundly our thoughts, beliefs and inner narratives shape our lives - and how transformative it can be when someone is truly heard and supported. Alongside this, I trained as a BWY Yoga teacher, deepening my understanding of the mind-body connection, breathwork, and the importance of creating calm within the nervous system so that it is regulated.
My own personal journey has involved several therapeutic and healing modalities and I have personally experienced hypnotherapy as an incredibly powerful and effective tool. It has has helped me to break through old negative thought patterns and beliefs which had held me back in my own life, and has helped me to deal with my own anxiety which I have suffered from for many years. Both meditation and hypnotherapy have helped me to move forward into the next stage of my life with a calmer and more positive mindset. So much so, that I decided to train and work as a hypnotherapist in order to share its benefits with other people.
During your sessions with me, I aim to facilitate a gentle but powerful experience which will enable you to identify and to shift what ever is holding you back in life. These might be habits or behaviours which no longer serve you or limiting beliefs or negative thoughts which are affecting how you feel about yourself and your life. The sessions are designed to facilitate change and most clients book 3-6 sessions to achieve the change they are looking for.
All sessions are completely confidential and client centered to meet your personal needs, goals and aspirations. I work via Zoom and Skype and face-to-face in Nottingham at The Mangnolia Therapy Centre and the Bay Therapy Centre, Lady Bay, Nottingham.
If you have any questions or would like to book a FREE consultation, please contact me, I would love to hear from you.
Lisa Brookes (Dip Hyp), Registered Clinical Hypnotherapist based in Nottingham.
I offer sessions with clients at: The Magnolia Therapy Centre, 354 Mansfield Road, Mapperley Park, Nottingham, NG5 2EF and The Bay Therapy Centre, 21 Trent Boulevard, Lady Bay, Nottingham, NG25BB
Tel/text/whats app: 07854 007729
“Be gentle with yourself. Be kind to yourself.
You may not be perfect, but you are all you’ve got to work with.
The process of becoming who you will be begins first with the
total acceptance of who you are”
Bhante Henepola Gunaratama